PERSONAL TRAINING: INSIDE or OUTSIDE

Successful and Structured Training Twice a Week
Lose Weight and Boost Your Muscles
Simple Yet Effective Excercises
RESULTS

Structured Fitness Plan

Personalised Training Plan, setting out your personal targets.

Personalised Nutrition Plan

Food programmes that will not leave you hungry to give you the best results.

Free 60 min Training

You will train fitness, as well as getting a sports profile.

Motivation & Support

Motivational support by email & phone to deal with any problems you may face.